Lemon Chicken Recipe

Lemon Chicken Recipe:

 

200 gr  chicken breast fillet  cut into large 1/2 tsp lemon juice 1/2 tsp salt 1 tsp sesame oil 1 egg, beaten off 50 g cornstarch salt to taste
Sauce Ingredients:
1 tbsp sesame oil 1 tsp salt 2 1/2sdt sugar 1 tbsp lemon juice 1 tablespoon lemon peel, slice length 200 g of water 1 1/2 tsp cornstarch, mix with a little water to thicken
How to Make:
1. Marinate chicken with lemon juice, salt, sesame oil 2. Dip into egg, roll them in a mixture of cornstarch and salt. Fry until cooked. Set aside. 3. Heat the sesame oil, salt, sugar and lemon juice. Pour the water. Boil, stirring until boiling. Enter the lemon peel and stir. 4. Thicken with cornstarch solution. cook while stirring until meletup2 on. 5. Pour sauce over chicken. serve

Spicy Chicken Wings

Ingredients for Spicy Chicken Wings :
1. 2 1/4 lbs chicken wings
2. 4 cups vegetable oil
3. 1/4 cup butter
4. 5 tbs Frank- Durkees red hot cayenne pepper sauce
5. 1 stalk celery
6. blue cheese dressing


Instruction :
Trim and separate the wing bone from the drummette.
Heat the oil to 370 F. Deep fry the wings a feww at a time. 10 minutes each batch. Be sure to maintain the oil at the set temperature.
Reserve hot in the oven.

Melt butter in a saucepan and add the hot sauce.
Toss the chicken wings over the sauce to coat.
Place chicken wings in a saucepan and broil wings for 3-5 minutes.
Make sure the wings do not get burned.

While wings are cookin, cut celery into sticks.
Blue cheese dressing is to serve as a dip for both the wings and celery.

Place the chicken wings in a serving bowl and serve them with the celery and dip.

SIMPLE RECIPE TO MAKE YOGHURT

There's a delicious way to get a healthy body, namely eating or drinking yoghurt. Yogurt is milk that culinary through a fermentation process using a seed yoghurt. It plays a food or drink containing probiotic bacteria. These bacteria are "friends" in the gut.

Yoghurt is believed to give merit to the gastrointestinal tract. In fact, results of a study released in the United States recently said, yogurt can be a cause unstable blood pressure. Therefore, the yogurt had a hand in maintaining cardiovascular health.

How to make yogurt is very easy. Staying apply the following recipe:

ingredients:

500 mL whole milk
100 mL seed yogurt without feeling

How to make:

Heat the milk in a saucepan until it reaches the temperature lukewarm.
Let stand milk to temperatures down to near room temperature.
Enter a seed yogurt and mix well. After that, move to a closed container.
To be fermented immediately run, put the container in a warm area. Can also use a thick blanket closed. Let stand container about 5-7 hours. Do not be too long silence that taste not too sour.
If completed, refrigerated yogurt can be inserted and ready to enjoy.

If you want a sense of the yogurt, the milk used berperasa yoghurt and seeds also adjust the taste. Yogurt that has condensed form can be obtained by adding 75 grams of milk powder. Add milk powder during heating milk. And, when present cold yogurt is more enjoyable.

FRUIT FOR YOUR BEAUTY

Beauty hair, nails, and skin can get from the type of nutrients that exist in food. Omega 3 and antioxidants are the types of nutrients that are beneficial to make nails, hair and skin healthy and beautiful.

Here are the best food for your beauty:

1.Berry family
Blueberry, raspberry, blackberry, all kinds of berries are an amazing source of Vitamin C, which is one of the greatest antioxidant, which is really indispensable for the production of collagen. Nutritionists recommend berry in your diet every day to keep the skin smooth and young people to stimulate the production of collagen.

2.green tea
Green tea is a powerful antioxidant that is even 200 times more effective than Vitamin E in fighting free radicals. Besides green tea also useful weight loss, detoxification, and reduce premature aging.

3.tomatoes
Tomatoes have a lot of lycopene, a type of antioxidant. He is a shield skin from dangerous sun rays. If consumed in the form of a sauce, or juice will be completely absorbed by the body.

4.kiwi
Potassium and Vitamin C to protect his skin from wrinkles.

5.Low-fat milk
Milk is a source of calcium and potassium which is great for the growth of nails, teeth and bones strong. In addition there is also a protein that helps skin, hair and nails so pretty.

STRAWBERRY SOUP RECIPE

How to make strawberry soup:

1 (16 oz.) pkg. frozen strawberries,thawed
1 c. sour cream 1 c. half & half
1/4 c. sugar
2 tbsp. white wine

Place strawberries in blender, cover and blend well. Add remaining ingredients, blend well. Chill several hours. 8 (1/2 cup) servings.

ZUCCHINI SOUP RECIPE

Preparation of Zucchini Soup:
1 c. boiling water 1 tsp. salt
2 lbs. diced zucchini
2 c. milk
1 c. chopped onion
1/2 sm. clove garlic, minced
2 tbsp. butter
2 c. light cream
1 tsp. sugar
Salt & pepper to taste

Zucchini Soup Sour cream:
Add water and salt to zucchini in saucepan. Bring to a boil; cover and simmer until just tender. Add 2 cups of milk to stop the cooking. Saute onion and garlic in butter until tender. Blend zucchini and onion in blender until smooth. Add cream, sugar and salt and pepper to taste. Heat or chill to serve. Add 1 tablespoon of sour cream to each bowl, hot or cold. Makes 10 cups.